"I've had many severe health issues rooted in stress illness since 2014. In 2022, I started experiencing severe insomnia that I knew had "anxiety" at its root, but it overwhelmed me entirely. Michelle helped me on so many levels, primarily by meeting me where I was at, and sharing her own parallels to my experience. I always felt cared for and supported when working with her.
Michelle helped me greatly in the practice of acceptance -- not the idea of it, but concrete things I could do to accept what I was going through, and to take care of myself regardless of how hard things were. Now, I don't have sleep problems anymore! But I feel like I'm still relearning how to live my life in a way that actually supports me.
Michelle is very knowledgeable, but also very open to new ideas and, most importantly, I can tell she tries to suggest things that she thinks will truly help someone, rather than just imposing stuff she's learned on her clients. She's the best healthcare practitioner I've ever met, and I'm grateful that I was able to find her."